Tues & Thurs 6:30pm
Considered by many to be the most effective form of striking, Muay Thai uses punches, kicks, elbows and knees.
Mon & Wed 6:30pm, Thurs 5pm, Sat 10:30am
Judo is a Japanese art that concentrates on throws and pins with some submission holds.
Mon & Wed 8pm, Sat 12pm
Judo is a Japanese art that concentrates on throws and pins with some submission holds.
Mon & Wed 5:00pm
Brazilian Jiu-Jitsu (BJJ/Gracie Jiu-Jitsu) is a grappling style of martial art and self-defense
Mon & Wed 9:30pm, Tues & Thurs 8pm, Fri 7:00pm, Sat 1:30pm
Brazilian Jiu-Jitsu (BJJ/Gracie Jiu-Jitsu) is a grappling style of martial art and self-defense concentrating on controlling the opponent and applying the use of submissions.
Head BJJ Coach - 5th Degree Black Belt in BJJ, 3rd Degree Black Belt in Judo, Wrestler, Muay Thai practitioner
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